Time seems to be hurtling by. With only a couple of weeks to go before our 500 mile trek across Spain. Managed to break the 12 mile barrier yesterday and forced ourselves to do another 4 miles first thing this morning. Aching a little but nothing major.
As a Bowen Therapist I am finding it interesting to note just how quickly our bodies are changing, particularly posture. The body will always adapt to circumstances. Prior to this we have done little walking, so our bodies have been working hard recently to make what we need to do as easy and efficient as possible - remember that our body is exceedingly clever and is always asking the questions "Fit for What?" & "how can I improve?"
It will be interesting to see how our bodies change over weeks of continuous punishment.
Family and friends think we are bonkers, and I have to say I think we must both be missing a marble or two. However if a great charity like Rowcroft Hospice can benefit from our folly, then at least there must be some method to our madness.
If you would like to make a donation to our chosen charity please click on the link below (and also tell others too)
www.virginmoneygiving.com/SallyandAustin
As a Bowen Therapist I am finding it interesting to note just how quickly our bodies are changing, particularly posture. The body will always adapt to circumstances. Prior to this we have done little walking, so our bodies have been working hard recently to make what we need to do as easy and efficient as possible - remember that our body is exceedingly clever and is always asking the questions "Fit for What?" & "how can I improve?"
It will be interesting to see how our bodies change over weeks of continuous punishment.
Family and friends think we are bonkers, and I have to say I think we must both be missing a marble or two. However if a great charity like Rowcroft Hospice can benefit from our folly, then at least there must be some method to our madness.
If you would like to make a donation to our chosen charity please click on the link below (and also tell others too)
www.virginmoneygiving.com/SallyandAustin
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